Welcome to Acupuncture and Herbs by Karen Vaughan, L.Ac., Registered Herbalist (AHG)
Karen VaughanKaren Vaughan Acupuncture and Herbs253 Garfield Pl Apt 1RBrooklyn
,
NY
,
111215(718) 622-6755
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Mountain Rose Herbs
EMR Protection
I have been concerned about electromagnetic radiation for some time, long before the cell towers and cordless phones invaded our lives. I live in an old house with unshielded wiring. I have been using MRET technology and tubular cell phone headsets to shield my family and clients.
I love these programs which let you use your dreams consciously, develop your insight and improve your focus, all with tones that entrain you and no words.
Numen is a film that previewed at the International Herbal Symposium this June. It features prominent herbalists, botanists and ethnobotanists like Rosemary Gladstar, Tierona LowDog, the late Bill Mitchell, Stephen Buhner, Phyllis Light, Ken Ausubel, James Duke and Rocio Alarcon, among others. Numen, defined as the animating force in nature, brings together innovative thinkers to discuss how our disconnection from nature affects human and environmental health and the healing made possible by embracing our place in the wider web of life.
The 80 minute film features wonderful time lapse photography and will be an extraordinary DVD to show and replay. The DVD will include tutorials on growing and harvesting medicinal herbs, preparing kitchen medicine, and on the growing field of ecological medicine and should be available later this month from the site above.
If you are interested in an appointment or want to know more about my practice, please click on "Appointments" or "My Practice" above. And feel free to explore the blog.
Breastfeeding.com
Does Your Water Hydrate You?
iH2O by GIA Wellness has a linear structure like water directly from a mountain spring which better penetrates your cell membrane.
1. Pasture raised or wild meat, poultry, fish, eggs, and any natural animal fat
2. Vegetables, including leaves, stems, bulbs, roots
3. Fruits and berries (includes avocados and olives)
4. Nuts such as almonds, walnuts, hazelnuts, pecans, coconut, etc.
5. Herbs and spices
Avoid/minimize
(in order of importance)
1. Sweeteners, including sugar (white, brown, organic, whatever), maple syrup, rice or agave syrup, etc.
2. Vegetable oils other than extra virgin olive, avocado, palm, and coconut.
3. Cereal grains and flour or grain products (bread, pasta, pastries, etc.) Especially avoid glutinous grains like wheat, barley, rye or triticale.
4. Dry legumes (beans and peas, including soy and peanuts)
5. Dairy products. If you take them, use goat or raw or both
.
(thanks to Rachel and Donald Matsez, authors of The Garden of Eating)
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