It is almost Spring, depending on where you are in the country. Time to start the annuals and to awaken the garden. Even if your garden is primarily ornamental, you can include medicinal herbs, many of which are lovely. And don’t forget to eat the weeds, once you know what they are and what is safe! Continue reading Grow Your Own Drugs
It looks like last year’s rather mild flu may turn more virulent this season. It already is killing large numbers of people in unusual ways, especially those of Asian or Native American descent. The most vulnerable seem to be not the aged or the young, but healthy young adults. And it has killed people during the summer, a time when influenza deaths are all but unheard of. The 1918 flu pandemic which killed millions worldwide started out mild too.
If the flu acts like the 1918 pandemic, it will cause a cytokine storm, where your immune system can overreact, rapidly killing you. In cases like this you do not want to use immune system stimulants like echinacea. You are better off with Vitamin D and immune modulators which will not hype up your system if you don’t need it. Continue reading Don’t Use Echinacea for This Season’s Flu