Tag Archives: David Winston

Vinegar or Acid Food Helps Blood Sugar Go Down

David Mendosa has for some time been suggesting that using lemon juice or vinegar will benefit blood sugar spikes.  Lemon juice, vinegar, even lactic acid fermented foods as suggested in Sally Fallon’s book Nourishing Traditions, will lower blood sugar spikes.  And the fermentation Continue reading Vinegar or Acid Food Helps Blood Sugar Go Down

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Herbs and Hypertension

crataegus_xgrignonensisHypertension is a silent disease which can be lethal.  An estimated 60 million Americans suffer from the disease.  It causes strokes, heart attacks,heart failure,  kidney disease, arterial aneurysm and varicosities, headaches, vision problems and has many secondary effects.

In 90-95% of high blood pressure, the American Heart Association says there is no one identifiable cause. This kind of high blood pressure is called primary hypertension or essential hypertension. It is usually a combination of factors, such as: Continue reading Herbs and Hypertension

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