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Welcome to Acupuncture and Herbs by Karen Vaughan, L.Ac., Registered Herbalist (AHG) A photo of Acupuncturist Karen Vaughan

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Vital Choice Wild Salmon

And Organic Berries

Focus and Dreamwave Entrainment CDs and MP3s

I love these programs which let you use your dreams consciously, develop your insight and improve your focus, all with tones that entrain you and no words.

Dreamwalk Program CD

Insight Program With Gentle Rain MP3

Insight Program With Ocean Sounds MP3

Focus Program With Rain

MP3Writer's Mind CD

Pet Alive Natural Products

Fish Oil and Vitamin D

Moon Phases

Native Remedies Herbs

Blood Sugar Imbalances

image003Although humans have a genetic predisposition to like sweet foods, our diet has devolved significantly since paleolithic times.    Instead of a diet primarily consisting of vegetables and fruits, with occasional whole grains in season and protein from game animals, we now have a diet of processed foods, based upon wheat and other starches, and factory-farmed animals.  Our fat profile has gone from a paleolithic proportion of 2/1 parts Omega 6 to Omega 3, to the current 30/1 ratio.  This “stiffens” the cell membranes so that insulin cannot carry sugar into the cells.  Vital minerals used in the enzyme reaction are no longer in the soil due to factory farming methods.  As a result, sugar hangs out in the blood, leading to increasing insulin resistance,  metabolic syndrome and ultimately type 2 diabetes.

Blood sugar dysregulation is not necessarily progressive.  Diet, exercise, supplements, herbs and acupuncture can normalize blood sugar or reduce the need for medication.

In advanced diabetes, Chinese medicine can help circulatory disorders, ulcerations and other complications of diabetes.

Type 1 Diabetes is a completely different disease, most likely autoimmune in nature.  Chinese medicine has often lowered the necessary level of medication and resultant side effects.  However you need to coordinate with your doctor and your acupuncturist.

Blood sugar imbalances lead to cardiovascular disease, but this can be prevented by early treatment.

Chinese medicine is useful for:

  • Hypoglycemia
  • Metabolic Syndrome (Prediabetes, Syndrome X)
  • Diabetes (Types 1 or 2)
  • Complications of Diabetes

diabetes

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