Category Archives: Probiotics

Digestion and Weight Gain

2014 Year of the Horse
2014 Year of the Horse

I occasionally read through veterinary catalogs for horse supplements.  These animals, worth up to millions of dollars get the best of care and often state of the art medicine before it percolates down to humans. Many herbal and nutritional supplements are described for effectiveness in terms that the FDA would prohibit for people -which tends to prevent good information from getting to us about how to use nutritional supplements.

As I was reading through the catalog it struck me that the weight-gain supplements contain some of the very same ingredients that are touted for weight loss in articles and ads all over the web.  What gives? Continue reading Digestion and Weight Gain

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Our Symbionts, Ourselves

Only 10% of the cells in our bodies are human.  Ponder that.  We BodyPolitic_HPhave easily a hundred trillion bacterial cells, not just in our gut but all over our body.  They make us work:  breaking down food into something we can assimilate, fighting infection, signaling our cellular processes, converting sunlight to Vitamin D, forming biofilms to protect us.   We have fungi that break down wastes, yeasts that ferment and transform extra sugars, worms that can prevent autoimmune disease.  Some of our bacteria themselves have viruses.  We are walking colonies of organisms in a human superstructure. Continue reading Our Symbionts, Ourselves

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