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Focus and Dreamwave Entrainment CDs and MP3s

I love these programs which let you use your dreams consciously, develop your insight and improve your focus, all with tones that entrain you and no words.

Dreamwalk Program CD

Insight Program With Gentle Rain MP3

Insight Program With Ocean Sounds MP3

Focus Program With Rain

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Moon Phases


New Moon
New Moon

The moon is 28 days old

Spleen Tonifying Formula Jianpi Wan

This is a formula which has been published with either Chinese or Latin names  but not both.  It was posted to Wikipedia but suggested for deletion.  I am archiving it here because it seems a useful formula.  I have added   pinyin names.  I would appreciate comments from people who have used it.

Jianpi Wan (Simplified Chinese:健脾丸) is a blackish-brown pill used in Traditional Chinese medicine to “invigorate the spleen function and improve the appetite”. [1] It tastes slightly sweet and bitter. It is used where there is “weakness of the spleen and stomach marked by epigastric and abdominal distension, anorexia and loose bowels”.[2] The binding agent is honey. Each pill weighs about 9 grams.

The original formula was first published in “Standards of Diagnosis and Treatment” (證治準繩 Zhèngzhì Zhǔnshéng) by Wáng Kěntáng (王肯堂) in 1602. [3] It is known as the “Pill for Invigorating the Spleen”.[4]

Chinese classic herbal formula

Name  ↓ Chinese (S)  ↓ Grams  ↓
Radix Codonopsis (Dang shen) 党参 200
Rhizoma Atractylodis Macrocephalae (stir-baked) (Bai zhu, chao) 白术 (炒) 300
Pericarpium Citri Reticulatae (Chen pi) 陈皮 200
Fructus Aurantii Immaturus (stir-baked)(Zhi shi, chao) 枳实 (炒) 200
Fructus Crataegi (stir-baked) (Shan zha, chao) 山楂 (炒) 150
Fructus Hordei Germinatus (stir-baked) (Mai ya, chao) 麦芽 (炒) 200

References

  1. ^ State Pharmacopoeia Commission of the PRC (2005). “Pharmacopoeia of The People’s Republic of China (Volume I)”. Chemical Industry Press. ISBN 7117069821.
  2. ^ http://webprod.hc-sc.gc.ca/lnhpd-bdpsnh/info.do?lang=eng&licence=80003880
  3. ^ Zuo Yanfu, Zhu Zhongbao, Huang Yuezhong, Tao Jinweng, Li Zhaoguo. “Science of Prescriptions”, Publishing House of Shanghai University of Traditional Chinese Medicine. 2002. ISBN 7810106503.
  4. ^ Long Zhixian, Li Qingye, Liu Zhanwen. “Formulas of Traditional Chinese Medicine” (方剂学 fāngjì xué), Academy Press (学苑出版社 xuéyuàn chūbǎnshè), Beijing University of Traditional Medicine. 2005. ISBN 7507712702.


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