In Praise of Physical Medicine

The number one cause of death in the US is medicinal drugs, accounting for approximately 784,000 deaths anually. In-hospital adverse reactions to properly prescribed medicines is 2.2 million per year. So why is our instinct to pop a pill when there are physical methods like acupuncture, physical therapy, chiropractic, osteopathy and massage that may be less dangerous, cheaper and more effective?

December 7th 2005 – In Praise of Physical Medicine
Copyright Karen S. Vaughan, L.Ac., MSTOM

We live in a country where the number one cause of death is medicinal drugs, accounting for approximately 784,000 deaths anually. In-hospital adverse reactions to properly prescribed medicines is 2.2 million per year. Dr. Richard Besser of the CDC    speaks of tens of millions of unnecessary antibiotic prescriptions written every year. So why is our instinct to pop a pill when there are physical methods that may be less dangerous, cheaper and mor effective?

I first understood the power of physical medicine when I had mononucleosis as a college student. It was viral, so there were no medications other than analgesics to  keep me comfortable. But my doctor insisted that I attach a rubber hose to my shower to irrigate my throat several times a day. The result of physical removal of phlegm was that I no longer stayed up coughing all night, my respiratory passages could function and I was able to recover faster. Now I use neti pots to wash out phlegm if I get a respiratory infection.

Cranial Sacral Work

When my children were young, they suffered from recurring ear infections. An osteopath was able to open up ear and nose passages with physical manipulation so that they were less likely to block. Considering that antibiotics are routinely given for ear infections, this saved them from treatments which would very likely cause antibiotic resistance.

After my second child was born my finger became so painfully and arthritically swollen that I had to cut off a treasured gold ring. I went to an orthopedist who prescribed a drug so toxic that it had a black box warning in the PDR (“May cause fatalities in young adults in low doses”) I wasn’t going to try this while nursing, and I certainly wasn’t willing to stop, so I waited two weeks for my acupuncturist. She took away the pain with needles during the office visit, and had me wrap the finger with some gold leaf and gauze, and it returned to normal, never to return.

My father recently suffered from a pinched lumbar nerve that caused so much pain that his kidneys released excess anti-diuretic hormone and his electrolytes became dangerously imbalanced. His doctor prescribed stronger painkillers than he had been taking.  Painkillers may have a limited effect in allowing relief so that exercise can occur, but they also cause mental fuzziness, slow reaction times and even the very electrolyte imbalance that the pain caused (SIADH). But what painkiller is going to traction the spine and build up core muscles so that the vertebrae are not sitting on the nerve? Much better to kill the pain with frequent acupuncture, electrostimulation, physical therapy or chiropractic, while retraining the muscles and spine.

We tend to think of bones as static, especially when the spine is involved. But bones are in a constant state of reforming, and the insertion of electrical charge, from electro acupuncture or a tens unit can affect their formation. So can postural changes induced by shoes like Earth shoes, Massai Barefoot Technology shoes or orthotics.

Infertile women may have physical blockages affecting the fallopian tubes and uterus. In fact as much as 40% of infertility has been attributed to adhesions and scarring from such causes as endometriosis, pelvic surgery, ovarian cysts, or PID. Uterine massage, a type of physical therapy where the adhesions are gently released has been quite successful at increasing fertility for these women. Visceral manipulation may be similarly successful.

Men are paying $15 -$35 per pill for Viagra, taking sex from a free pleasure to an expensive luxury. Aside from the placebo effect that Pfizer invests in heavily, Viagra works by preventing the deflation of the penis as it becomes errect. So does a $7 silicone cockring whch can be used many times. And doing pelvic floor exercises or Iron Crotch qigong, both subjects of other articles on my site, can often reverse -or prevent-erectile dysfunction altogether.

I have found that cranial sacro balancing unlocked my neck and jaw, relieved headaches and relieved sleep apnea. As blockages are released, stagnation abates and swelling goes down. After an automobile accident massage uncoiled my muscles.  Vascular conditions can also be relieved – I had a leg swell several inches in diameter after I bumped into a plastic tub. Massaging the area with special attention to releasing adhesions and inserting a few acupuncture needles allowed the fluid to be returned to the trunk and reversed the condition.

How much Tylenol has been downed for headaches that would go away with opening up a sacroilliac joint? How much Alleve has been taken for back pain due to a too tight bra? How much arthritis medicine has been taken because patients needed to learn to stretch and to warm up their joints.

The body is replete with major and minor channels which circulate qi, blood, lymph and hormones. The acupuncture meridians were discovered 5000 years ago by martial artists who could feel channels of energy travelling through their bodies, but have been confirmed in recent experiments with soundwaves, magnetic field SQUID scanning and radioactive isotope trails. In recent studies, radioactive technetium 99m and phosphorus p32 were injected into acupuncture points and gamma-camera imaging and microautoradiography followed the isotopes’ uptake. The radioactive substances migrated along classical acupuncture meridian pathways, through a series of fine, duct-like tubules, (approximately 0.5 – 1.5 microns in diameter) for a distance of 30 cm in four to six minutes. Fluid extracted from these tubules revealed high concentrations of DNA, RNA, amino acids, hyaluronic acid, sixteen types of free nucleotides, adrenaline, corticosteroids, estrogen, and other hormonal substances in levels far different from those ordinarily found in the bloodstream.
In an acupoint, over ten times the blood level of adrenaline was found. This presence of hormones and adrenaline within ductal fluids certainly suggest a link between the meridian system and the endocrine gland regulation of the body. The terminal ductles of the deeper meridian system also reach the tissue cell nuclei, which are the genetic control centers of the cells. So the insertion of a needle or the pressure of massage can stimulate hormones as well as the movement of blood and lymph.

Meridian System

The meridian system also plays an important role in both replication and differentiation (specialization) of all cells in the body, providing an intermediate informational guidance system to the developing cells of the body. In the embryonic chick the meridian ducts are formed within fifteen hours of conception before the most rudimentary organs have yet been formed and are believed to act as a template as well as a channel for the physical building blocks of growth, This indicates that acupuncture can affect changes in the body over time.
The meridian system is also a specialized type of electrolytic fluid system that conducts certain types of subtle energies (Qi) from the external environment to deeper organ structures. Quantitative measurements have demonstrated that there occurs a nearly twenty-fold drop in electrical resistance at the acupoints.

The acupuncture points and meridians can be activated through a variety of physical techniques. Acupuncturists of course explicitly address the movement of qi and blood through the channels. Osteopaths affect them through the monitoring of the fluid tides of the cerebral spinal fluid. Physical therapists, massage therapists and tuina specialists use exercise and massage to cause body change. Chiropractors exert pressure on the spine to allow free flow in the channels. Even if the specialists so not explicitly address the acupuncture points and meridian systems, they all play a part in rebalancing the body’s inherent regulatory systems and allowing the physical body to affect the biochemical body without drugs.

Contact Member:
Acupuncture and Herbs by Karen Vaughan, L.Ac.
253 Garfield Place 1R
Brooklyn, NY 11215 US
(718) 622-6755

6 people like this post.


11 thoughts on “In Praise of Physical Medicine”

  1. Darcey Blue wrote on the Facebook note of this article:
    we are a country of magic bullet biters….and want the easy way out a lot of time…

    Lisa Ganora wrote:
    There’s a reason the pharmaceutical companies spend $$$ on advertising – I doubt instinct has much to do with it – if people actually chewed up those meds and tasted them…

    Karen Vaughan wrote:
    You make a very good point Lisa. Yech, tasting pharmaceuticals! It’s our conditioning.

    Carol Willis wrote:
    cost in many cases, and fear of getting hooked into an expensive program or series.

    Marcella Robinson wrote:
    Karen nudge nudge MLD Manuel lymphatic drainage…..

    Karen Vaughan wrote:
    Also silicone toe separators in lieu of bunion surgery, poulticing surface problems before resorting to surgery (but not on malignant melanomas), serious tuina or massage for back problems, acupuncture for sciatica before surgery, uterine massage before surgery for prolapsed organs, pelvic floor exercises and urological physical therapy for incontinence, changing your circumstances instead of Prozac.

  2. Great article as always Karen! I will say though, as a manual therapist who helps people with alignment, I see those shoes to fix posture as another bandaid solution that can hide the real issues underneath. They can certainly be temporarily useful, but long reliance is like popping a pill to ignore the symptoms.

  3. I would like to add Reiki to the list of help in natural healing. I have had excelent results in this practice.

  4. Neat article. I just had a friend recommend an acupuncturist to me for an issue I have with a benign pituitary tumor. Do you think that will help? I have been into natural health “forever” and am exploring many options. Currently I am eating 80% raw…using H2O2 Therapy , taking supplements including Tumeric. Any other suggestion?

    1. I think that Chinese medicine has a lot to offer for benign pituitary tumors, but do look for someone whose degree covers herbal medicine as well as acupuncture. Diet, very high Vitamin D levels and appropriate herbs in levels that can affect the tumor will work together with the acupuncture to support you.

Leave a Reply

Your email address will not be published. Required fields are marked *